blueberry orange blitz

recipe by: The Gut Lab

serves: 1

ingredients:

1 cup freshly squeezed OJ (more if you want it super liquid)

1/2 cup brewed + cooled hibiscus tea

1/2 c fresh pine to the apple

2 tsps MCT oil

1/4-1/2 a small avocado

1/2-3/4 cup of frozen blueberries

1/2 c frozen kale

method:

1. blend on hiiiiiiigh, do a little dance, + sip with your reusable straw!