matcha + papaya smoothie bowl
yes- we know, we know it’s the dead of winter. but hear us out!
imagine yourself after a nice long work out, when you’re all hot + sweaty.
then all you have to do is close your eyes while you slurp on this energizing bowl of goodness + you’ll feel like you’re in a tropical paradise.
maybe.
okay, probably not.
but it’s full of antioxidants, good fats, proteins, vitamins + minerals so you can refuel yourself in the best kind of way.
a close second, ya?
matcha + papaya smoothie bowl
vegan + refined sugar / gluten / grain free
recipe by: The Gut Lab
ingredients:
(nothing frozen please!)
3-4 Tbsp matcha + tocos by The Gut Lab
1 cup ripe papaya (room temperature)
1/4 ripe avocado
1 small ripe banana (room temperature)
1/4 cup organic milk kefir or coconut yogurt
1 Tbsp plain hemp protein powder
1 tsp glow potion by The Gut Lab
1 tsp green 6 potion by The Gut Lab
1/2 tsp chia seeds
3/4-1 cup almond/cashew/coconut mylk
toppers: sliced banana, papaya, coconut, cacao nibs, bee pollen, nuts, seeds, goji berries etc!
method:
1. add all ingredients to a high speed blender, should be thick - add a little more mylk if desired.
2. pour into a bowl + add your yummy toppers to serve!