Jul
7
5:45 PM17:45

Sunset Yoga + Sound Bath

Please join us for the second annual Sunset Charity Flow, in support of ASCEND, a charity founded in honour of Alex Schapp - to nurture the development of the local community through education and technology in Calgary.

This special evening, sponsored by Junction 9 Yoga and Pilates and The Gut Lab, will include yoga, sound bowls and meditation - led and guided by Melanie Emlyn, and Lexi Campbell.

We invite you to enjoy an elixir created by The Gut Lab afterwards.

Please be prepared to practice on the rooftop, weather permitting. Given the nature of the sound bowls, should it be windy, we will take this incredible class inside.

Thank you so much for supporting us, and this very beautiful charity. For more information, please ascendcharity.ca

To sign up please visit www.junction9.ca/workshops

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Jun
22
11:00 AM11:00

Stress + Your Gut - The Light Cellar Grand Opening Launch

Stress + Your Gut

Feeling stressed? In this fast paced society we live in, this is something many of us can relate to.

But how does the stress of your every day life affect the health of your gut, + vice versa?

Learn effective + key ways to simplify your life, help mitigate stress, + optimize your gut health - today!

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