our lab essentials are some of our favourite go-to daily ingredients. a bit about them below, they can also be found mixed in several of our potions.


for thousands of years, this ancient plant has been used to help relieve stress, increase energy + brain function + reduce cortisol. it may help to decrease inflammation, cholesterol, blood glucose levels + symptoms of depression. ashwagandha is also said to help with boosting libido, fertility, + increasing strength. did we mention ashwagandha has anti-cancer properties too? now that's incredible.


this adaptogenic superfood has been used for thousands of years. the 4 year old root is used to help boost the immune system, in turn helping to combat stress and disease! it may help to lower cholesterol, improve cardiovascular wellness + has anti-oxidative qualities. it is anti-inflammatory and may even help regulate + prevent diabetes. add this superfood powder to your daily ritual + we think you’ll love it as much as we do.

bee pollen

we adore bees. so it’s without question we also adore bee pollen! rich in vitamins, minerals, proteins, lipids, carotenoids + bioflavonoids, bee pollen is antibacterial, antifungal + has antiviral properties! it helps reduce inflammation, stimulate the immune system, as well as lower cholesterol naturally. seriously, what is there not to love? add it to your smoothies, cereals, breakfast dishes + bee love


this superfood powder is made from the subtropical fruit of the lucuma tree found in Peru, Chile + Ecuador! known there as the ‘Gold of the Incas’, it has a sweet caramel or maple flavour and won’t increase blood sugar levels. not only that, but lucuma may have anti-inflammatory, anti-aging and skin-repair effects on human skin! perfect for your desserts, breakfast dishes + smoothies


this adaptogenic superfood is a member of the cruciferous family (like broccoli and cabbage!). it has been used for thousands of years. this slightly sweet + nutty flavoured root may help to balance hormones, boost the immune system, act as an aphrodisiac + help to increase focus + energy by regulating the hypothalamus and pituitary gland. maca has all 8 essential amino acids, calcium, magnesium, zinc, iron, + vitamins B1,B2, C + E! talk about an ancient treasure.


the bark + pods of the mesquite plant make up this superfood powder. it’s low glycemic index makes it perfect to use as a natural sweetener + is also high in protein + fiber, calcium, magnesium, potassium, iron + zinc! a true powerhouse superfood.


moringa is a large tree native to South India. this super powered leaf contains antioxidants, vitamins B2, B6, C, iron, magnesium, beta- carotene + protein! it may help with inflammation, lowering blood sugar levels + cholesterol! now that’s something to write home about.we love to add moringa to our fav morning smoothie.

reishi, she’s basically the Beyonce of the mushroom world. this powerful adaptogenic mushroom helps to improve liver function + detoxification, helps boost the immune system reducing risk of infection + viruses. reishi promotes heart wellness + helps to balance blood pressure + balances hormones. make way for reishi, the Queen of mushrooms.




shatavari is a beautiful women’s tonic, supporting all stages of a woman’s cycle, pregnancy, childbirth, postpartum + menopause. not only that, this superfood is also a digestive aid, a powerful adaptogen, + nourishes + calms the nerves. a true nourishing gem for any woman to add to daily ritual.